Teeth grinding is a problem experienced by many. Its correct medical name is bruxism, and it has a number of negative effects. Most people with this problem unknowingly grind their teeth while sleeping. This habit can lead to problems like insomnia, facial pain and tooth damage. Stress can make the problem worse, and it’s quite difficult to cure. A guard that you wear at night can help to eliminate some of the symptoms. To find out if mouth guards work for teeth grinding and if you should consider getting one, contact our office.
Jaw Muscle Cushioning
If you notice your cheeks or jaw are sore when you wake up in the morning, this is a likely sign you may be dealing with bruxism. This type of pain can be debilitating and can affect your performance throughout the day. Your jaw is able to exert a great deal of pressure when teeth grinding, leading to such intense pain. A mouth guard will help to provide a protection between the teeth, keeping your jaw still and cushioning it. The guard also ensures your jaw remains aligned and in correct position, eliminating even more tension.
Protection from Tooth Damage
Constant grinding of the teeth can really do a lot of damage to your tooth enamel. When enamel wears down, it leaves the tooth prone to cavities. It can also make it easier to chip or break a tooth. You could end up with a crooked smile due to this pesky habit. If your enamel is worn down too far, it can expose the nerves and blood vessels beneath. This causes intense pain. It’s even possible for such damage to require a tooth to be removed completely. A mouth guard can help you to avoid such damage. Mouth guards can easily be replaced if they wear down.
Finally, many may not consider how teeth grinding can negatively affect sleep. It’s definitely something to consider. A mouth guard can make sleep more comfortable due to the cushioning it provides. It also helps to lessen snoring by allowing for more proper breathing.
These are just some of the more common benefits of using mouth guards for teeth grinding. Our staff at Carnegie Dental Clinic is happy to answer your questions during a consultation at our office in Victoria. Contact us today to book a dental appointment and learn more.